PTSD
Post Traumatic Stress Disorder is a mental health problem that develops has a result of a traumatic event or events in one’s life. In this section, you can find articles about this disorder as well as ways in which it can be managed or treated.
How to incorporate healthy habits into your routine?
What can I find in this article…? We are “supposed” to have time for everything. But the reality is that there is never enough time
Keys to conflict management in the workplace
What can I find in this article…? “I don’t agree with how they are doing things here.” “The management of the bosses is awful, they
5 Reasons to Choose Online Therapy
What can I find in this article…? Why should we choose online therapy over face-to-face therapy? Do they work the same way? Are they equally
Self care from a holistic perspective
Self care and productivity are two concepts that are more closely related than we might think, as Grupo Geard explains. Although our society constantly feeds
Digital mental health therapy to not only survive, but thrive
Why businesses need digital mental health support now more than ever Multiple countries across Europe have re-adopted strict social isolation. Another lockdown. This lockdown is
Employee wellbeing initiatives – do the ‘one-size fits all’ strategies work?
As we work to re-create a working world that better embraces the differences between us, how can this produce employee well-being initiatives that empower ALL
