Anxiety is an emotional response to situations that a person perceives as threatening or difficult. It is activated by three response systems: cognitive, physiological, and motor. It becomes a problem when it stops acting as something that motivates us to fulfill certain objectives and begins to reach a point where it is uncontrollable and interrupts our routine.
This section includes articles regarding anxiety and strategies on how to manage it.
Can a happy worker make a company happy?
How does the well-being of your employees affect your organization? Will this be reflected in the total productivity of the company? What does it mean
New year… New life? – Resolutions
With the arrival of the new year, one stage closes and another begins. It can be a perfect excuse to find extra motivation and introduce
Christmas: a period of reflection
Today from Wemby we want to talk about Christmas, that period of reflection and family that can always involve some kind of stress. It is
December 20th – International Human Solidarity Day
Today, December 20, marks the International Day of Solidarity 2021. It is a time to recognize the need, importance and value of helping, without expecting
Self care from a holistic perspective
Self care and productivity are two concepts that are more closely related than we might think, as Grupo Geard explains. Although our society constantly feeds
4 steps to help you manage anxiety at work
Anxiety is an emotional response to situations that a person perceives as threatening or difficult. It is activated by three response systems: cognitive, physiological and