
How to incorporate healthy habits into your routine?
What can I find in this article…? We are “supposed” to have time for everything. But the reality is that there is never enough time in today’s society. We live too fast. We are slaves to our

Handling Grief at the Workplace – What can be done?
Sadly, many of us have suffered significant losses over the past few years due to the Covid-19 pandemic. Not only have we had to adapt

From the collective to the individual: the role of the staff
“The deepest principle of the human being is the desire to be appreciated” William James (1842-1910), psychologist and professor at Harvard University. Nowadays, it is

7 tips for work disconnection
Do we have time for things outside of work? Is it possible that we think that disconnecting from work is bad or even dangerous? Our

5 Steps to Prevent the Sick Building Syndrome
Today more and more people within organizations suffer from physical ailments such as allergies, headaches, eye fatigue, numbness in hands and legs, respiratory problems, among

The Spaniards and their High Consumption of Pills
I’m overwhelmed by my job! Then take a pill. I’m feeling a little bit sad lately. Maybe you can try these pills. I’m worried about

Suicide Prevention in the Workplace
Suicide is one of the main mortality causes worldwide, above traffic accidents or homicides. The World Health Organization informs that more than 700 000 people