How to incorporate healthy habits into your routine?
What can I find in this article…? We are “supposed” to have time for everything. But the reality is that there is never enough time in today’s society. We live too fast. We are slaves to our
Can a happy worker make a company happy?
How does the well-being of your employees affect your organization? Will this be reflected in the total productivity of the company? What does it mean
New year… New life? – Resolutions
With the arrival of the new year, one stage closes and another begins. It can be a perfect excuse to find extra motivation and introduce
Christmas: a period of reflection
Today from Wemby we want to talk about Christmas, that period of reflection and family that can always involve some kind of stress. It is
December 20th – International Human Solidarity Day
Today, December 20, marks the International Day of Solidarity 2021. It is a time to recognize the need, importance and value of helping, without expecting
Self care from a holistic perspective
Self care and productivity are two concepts that are more closely related than we might think, as Grupo Geard explains. Although our society constantly feeds
4 steps to help you manage anxiety at work
Anxiety is an emotional response to situations that a person perceives as threatening or difficult. It is activated by three response systems: cognitive, physiological and
